- Page 51 of 130 - Journal of Mountain Hunting

EP 267: Quick & Dirty with Wardo, Three Rules of Squatting

Wardo walks us through his three most important tips for squatting, techniques, limb leverages, and the difference between a good and bad squat.

EP 266: Spring Bear, Bowhunting, and Sheep with Wardo

Nolan sits down with @drmattwarddc AKA Wardo – to check in on his archery progression, spring bear plans, and inaugural sheep hunt coming up.

EP 265: Quick & Dirty with Wardo, Foot Loading 101

Wardo breaks down the “foot tripod”, load distribution, pronation, and how to load your feet for better alignment while lifting and living.

Cold Weather Layering With Beyond Clothing – Expedition Layering Systems Pt 2

In this article, I’ll cover the gear that’s most applicable for late-season pursuits, but don’t read this as a late-season-only overview. Think about where and when you hunt and the environmental variables you typically encounter

Warm Weather Layering with Beyond Clothing – Expedition Layering Systems

When it comes to the backcountry, quality technical clothing is an incredible asset. The ability to regulate moisture and body temperature across a wide range of environments — and exertion levels– is nothing short of

How to Prep for Hunts by Training All Day, By Todd Bumgardner

What in the heck happened? You trained. It shouldn’t be like this. The problem is you made a mistake that a lot of hunters make while physically prepping for a hunt: You didn’t train all day.

EP 264: Beyond Clothing – Expedition Layering Systems at Unbeatable Prices

Adam & Nolan share the current “JOMH Top Gear” Campaign with Beyond Clothing – a whopping 35% discount – and walk through some of their favorite pieces. There’s not much better than great gear at

EP 263: Quick & Dirty with Wardo, Understanding Sleep Hygiene

Wardo explains sleep hygiene, and how you can incorporate it into your fitness schedule to improve your everyday life, in and out of the backcountry.

EP 262: Food, Fire, and Friends with Burch Barrel

Adam sits down with Corey Piersol, Business Ops Manager at Burch Barrel, to talk about cooking over fire and cooking in community. Be warned, if you haven’t eaten already this one will have you drooling.

EP 261: Quick & Dirty with Wardo, Less Is More

On this episode, Wardo brings us back to the fundamentals and explains why more often isn’t more.