Ever start hiking and your low back starts burning and feels like it’s hard as rock? Wardo dives into the cause and how to prevent it!

Nolan sits down with Paul Forward, Roman Dial, and Tom Lohuis to discuss the impacts of climate change on Alaska’s Dall’s Sheep population.

On this episode, Wardo dives in on chronic plantar fasciitis -- what it is, foot mechanics involved, and how to manage it.

Nolan answers the remaining questions from the audience on gear, tactics, and horses. Audience questions are always encouraged!

Wardo wades into the murky waters of Sciatica -- one of the most common and contentious disabilities seen in North America -- what can cause it, and how to deal with it.

A few weeks ago, I pulled my truck into my usual parking spot at my gym and just sat there, letting the music play. I wasn’t ready to go in. I didn’t feel like training. 

Nolan answers a variety of questions from the audience on gear, guiding, and techniques

Wardo shares the history of his shoulder injury -- Superior Labrum Anterior and Posterior Tear and a partial tear in his Supraspinatus -- the surgery, and his path to recovery.

Nolan sits down with Omer Hrbinic -- owner of Precision Optics and BC mountain hunting sage -- to discuss the makings of a “perfect” mountain rifle. This one is long, but packed with info so sit back and enjoy.

Wardo sits down with Jeremy Meredith from Crossfit Vernon to talk about building mental toughness in the gym.