EP 259: Quick & Dirty with Wardo, Abdominal Bracing

Backcountry low back pain, hip pain? On this episode, Wardo breaks down the importance of abdominal bracing and how to implement it.

EP 258: BC’s Black Bears with Ben Stourac

Nolan sits down with Ben Stourac of Arcadia Outfitting to talk about bear hunting, the struggles of COVID on BC’s outfitters, and some opportunities he has for Canadian clients this spring.

EP 257: Quick & Dirty with Wardo, Shoulder Mechanics for Archers

Spring is here, and that means bow hunting black bears for a lot of hunters. Wardo has the goods on how to maintain your shoulder health through your spring shooting and hunting.

EP 256: Frontiersmen Gear: The Art of Knifemaking with Tanner Dannish

Nolan sits down with Tanner Dannish, founder of Frontiersmen Gear, to talk about how he got into the trade — break down everything about the blades he builds.

EP 255: Quick & Dirty with Wardo, Strength & Stamina

Wardo discusses strength vs stamina training, and how to integrate both into your programming to improve muscle function and joint health throughout the season.

EP 254: Hunting in the Land of the Midnight Sun, with Dan Minsky

Nolan sits down with a good friend Dan Minsky, playwright and director for the JOMH BTK Elk Films and Wind & The Wolves among others. Dan shares his experience living, and learning about hunting in Qikiqtarjuaq, Nunavut.

EP 253: Quick & Dirty with Wardo, So You Haven’t Been Training?

Winter is the slow season for many of us, and spring/summer hunting is coming on fast. Maybe you’ve been sitting around all winter, or just working on one aspect of your fitness. Worry not, you’ve still got time and Wardo has the goods.

EP 252: What is Sorinex Outdoors? with Bert Sorin

Adam is joined by his good friend and past guest Bert Sorin, the president of Sorinex Exercise Equipment. Bert is a husband, father, former hammer thrower and Scottish Highland Games athlete, and a deeply passionate outdoorsman.

EP 251: Quick & Dirty with Wardo, The Kink in your Neck

Do you turn your head left or right and feel that pinch in your neck? This one is for you, as Wardo breaks down what the causes are, and how to fix it.

EP 250: Hunting Cats & Helping Bighorn with Ben Stourac & Peter Gutsche

Nolan sits down with Peter Gutsche and Ben Stourac to talk about the effects of M.ovi (Mycoplasma ovipneumoniae) and predation on bighorn sheep, as well as their most recent cougar hunt. Ben is a career guide, outfitter, and regional president of the GOABC. Peter is a Director and Membership Chair with the Wild Sheep Society of British Columbia, and an avid conservationist and photographer.