EP 309: Quick & Dirty with Wardo, Hand Care in the Field
In this episode of Quick and Dirty the host does a quick synopsis of hand care in the field and after a trip. Minimizing aches and pains from back pain to cracks in your hand …
EP 308: The Philosopher King of Human Performance – Derek Woodske
Where do we start with Derek? Small town BC born and raised. World class athlete. Elite level human performance coach. Renowned speaker and presenter. Philosopher on all aspects of the human condition…the list could go …
EP 307: Quick & Dirty with Wardo, Maintaining a Solid Immune System
In this episode of Quick and Dirty with Wardo the host talks about maintaining a solid immune system during a season of either long trips or multiple weekend outings. Don’t let your immune slip and …
EP 306: Black Rifles, Hunting, and Teamwork with Baker Leavitt
On this episode, Adam hosts Baker Leavitt from Black Rifle Coffee Company (BRCC) for a wide ranging conversation that covers everything from hunting tips and adventures, to leadership, teamwork, and an inside look at what …
EP 305: Quick & Dirty with Wardo, Keeping Your Low Back Healthy
In this episode of Quick and Dirty with Wardo the host dives into keeping your low back healthy during the breaking down of big game animals. Spine saving strategies are key to have in place …
EP 304: Consistent Elk Hunting Success with Dylan Eyers
On this episode, Adam’s back in the interviewer’s seat to host Dylan Eyers from EatWild to discuss what it takes to consistently have success hunting elk in BC.
EP 303: Quick & Dirty with Wardo, Shoulder Surgery & the End Stage Rehabilitation
In this episode of Quick and Dirty with Wardo the host digs into his recent shoulder surgery and the end stage rehabilitation that got him back to full strength months earlier then normal…rehabilitation is all …
EP 302: Higher Than Average Number of Rams Confiscated in BC
Dylan Eyers from EatWild asked Kyle Stelter of the Wild Sheep Society of BC and Adam to join him in a discussion on the concerningly high number of illegal rams that have been confiscated in …
EP 301: Quick & Dirty with Wardo, Push Your Rehab
In this episode of Quick and Dirty with Wardo the host dives into why it’s important to push your rehab to get back to full strength and activity. The body is a durable machine and …
EP 300: Getting “Goatie” with the RMGA
On this episode, Adam speaks with Lee MacDonald of the Rocky Mountain Goat Alliance to get an update on what the RMGA has been up to recently, their growth and progress as an organization over …