EP 433: Quick and Dirty with Wardo – Naughty or Nice? Taking Time Off Your Training Program During the Holidays…
Wardo covers how he looks at slacking off on your training and nutrition routine during the holiday season. Hint, his stance won’t be what you expect from a health/fitness nut.
EP 432: 2022 Year In Review – Field Tested Gear Review (Part 1)
All of the gear they discuss was tested in the field, usually over many hunts, and in a variety of conditions/environments so, if you’re looking to pick some new gear for next season, you’ll want …
EP 431: Quick and Dirty with Wardo – Neck Strengthening for Chronic Headaches and Whiplash Recovery (Part 3)
In Part 3 of his neck strengthening series, Wardo elaborates on some tips he’s used to help his patients ensure they’re covering all their bases with their neck strengthening program or rehab.
EP 430: The Golden Rules of Tracking & Observation
On this episode, Adam is joined by Mark Dambrosio and Owen Mulder, two Marines whose combined backgrounds span the Recon, Scout Sniper, and MARSOC communities.
EP 429: Quick and Dirty with Wardo – Neck Strengthening for Chronic Headaches and Whiplash Recovery (Part 2)
Carrying on from last week, Wardo covers his baseline protocol for addressing neck related issues, as well as some tips on navigating the challenges you may encounter with neck strengthening exercises and rehab.
EP 428: Inside Your Boots: Your Feet & Insoles (Buyer Beware)
On this episode, Adam goes solo and digs into how we optimize foot, ankle, and lower leg function for both day-to-day life and the backcountry, how this can impact boot selection
EP 427: Quick and Dirty with Wardo – Neck Strengthening for Chronic Headaches and Whiplash Recovery (Part 1)
This will be a multi-part series on how and why to strengthen your neck, whether the Iron Neck actually works, and how you can incorporate basic neck strengthening exercises into your own home treatment plan.
EP 426: The Wild Sheep Society of BC Sheep Summit
On this episode, Adam hosts Kyle Stelter and Chris Barker from the Wild Sheep Society of BC to talk about the BC Sheep Summit that was recently held in Prince George, BC. A new approach …
EP 425: Quick and Dirty with Wardo – Focus On A Strong Back for Healthy Shoulders
Wardo points out the most common technical flaw in the way people train their back when doing horizontal pulling exercises. These simple tips will greatly increase strength, improve posture, especially when it comes to carrying …
The Sacrificial Ram, By Alexander Sharif
As I do on all my non-North American mountain hunts, I dedicate a fair amount of time to studying the animal’s taxonomy, behavior, maturity recognition, hunting style, and the terrain. For the Aoudad, let me …