EP 436: A Lesson Written in Stone w Jeff Agostinho
Nolan sits down with Jeff Agostinho to talk about his 2022 stone sheep hunt, the importance of age class, and navigating “immature” ram harvest.
EP 435: Quick and Dirty with Wardo – Tackling the Body Joint By Joint
Wardo kicks off the New Year by with an overview of how he looks at the body when trying to address pain or an injury and how this approach helps find the true root cause …
EP 434: 2022 Year In Review – Field Tested Gear Review (Part 2)
On this episode, Adam is joined by Nolan, Jeff Agostinho, and Tanner Dannish from Frontiersmen Gear for an in-depth conversation covering some of the gear they each tested over the 2022 season.
EP 433: Quick and Dirty with Wardo – Naughty or Nice? Taking Time Off Your Training Program During the Holidays…
Wardo covers how he looks at slacking off on your training and nutrition routine during the holiday season. Hint, his stance won’t be what you expect from a health/fitness nut.
EP 432: 2022 Year In Review – Field Tested Gear Review (Part 1)
All of the gear they discuss was tested in the field, usually over many hunts, and in a variety of conditions/environments so, if you’re looking to pick some new gear for next season, you’ll want …
EP 431: Quick and Dirty with Wardo – Neck Strengthening for Chronic Headaches and Whiplash Recovery (Part 3)
In Part 3 of his neck strengthening series, Wardo elaborates on some tips he’s used to help his patients ensure they’re covering all their bases with their neck strengthening program or rehab.
EP 430: The Golden Rules of Tracking & Observation
On this episode, Adam is joined by Mark Dambrosio and Owen Mulder, two Marines whose combined backgrounds span the Recon, Scout Sniper, and MARSOC communities.
EP 429: Quick and Dirty with Wardo – Neck Strengthening for Chronic Headaches and Whiplash Recovery (Part 2)
Carrying on from last week, Wardo covers his baseline protocol for addressing neck related issues, as well as some tips on navigating the challenges you may encounter with neck strengthening exercises and rehab.
EP 428: Inside Your Boots: Your Feet & Insoles (Buyer Beware)
On this episode, Adam goes solo and digs into how we optimize foot, ankle, and lower leg function for both day-to-day life and the backcountry, how this can impact boot selection
EP 427: Quick and Dirty with Wardo – Neck Strengthening for Chronic Headaches and Whiplash Recovery (Part 1)
This will be a multi-part series on how and why to strengthen your neck, whether the Iron Neck actually works, and how you can incorporate basic neck strengthening exercises into your own home treatment plan.