Rest and recovery is a HUGE player in ensuring you’re getting the most out of your workouts. Use today as a day to hydrate, address any aches or pains, get some good nutrition in, and refocus for tomorrow.

Posted by Adam Janke

Challenge Accepted

Motivate your friends and the hunting community at large. Share alternate or complimentary workouts. Post your sets in the comments and let us know how you feel pre/post workout.