I keep talking about the importance of rest days not just as they relate to recovery but as a way to set yourself up for success in the coming week. Share in the comments something you have started to do to ensure you’re able to prioritize your training goals.

Posted by Adam Janke

Challenge Accepted

Motivate your friends and the hunting community at large. Share alternate or complimentary workouts. Post your sets in the comments and let us know how you feel pre/post workout.