The Deadlift Deconstructed
Over the next three Mountain Fitness columns we’re going to break down the lifts we outlined in last month’s “The 3 Most Important Lifts for the Hunter” article. But before we dive into the deadlift …
The Most Versatile Mountain Camo Pattern Part Two – Alpine Environment
In the second installment of our camo comparison we shot in very wet, overcast conditions in an alpine boulder field and scree slope. Here in BC there is often some greenery present well above 5,000 …
An Interview With Jim Shockey
www.jimshockey.com The term legend is not one we throw around loosely at the JOMH but in this case it’s the only applicable description of our interviewee. Part Thoreau, part Indiana Jones and pure hunter Jim …
The 3 Most Important Lifts For The Hunter
Before diving into an in-depth series of articles explaining the training principles we outlined in last month’s Expect the Unexpected Mountain Fitness column, we wanted to cover a topic that was at the very core …
Pemmican – The Original Energy Bar
First developed by the Aboriginal peoples of North America, pemmican was quickly adopted by the voyageurs and trappers of the 18th and 19th centuries and eventually Arctic and Antarctic explorers both past and present. In …