Today is either active recovery or rest. There is no excuse not to do something that will move the needle. Walk, light hike, stretch/yoga, or treatment like massage. Make sure you are taking your recovery as seriously as you take your training.

Posted by Adam Janke

Challenge Accepted

Motivate your friends and the hunting community at large. Share alternate or complimentary workouts. Post your sets in the comments and let us know how you feel pre/post workout.