Today is like dipping your toes in the pool before you jump in. You want to know how the body will respond to some heavier loads on it so we’re doing an easy route but full pack weight. Tomorrow will see difficult terrain and full pack so make sure today is all about the pack.
60-90 min ruck with full pack weight, easy terrain
Motivate your friends and the hunting community at large. Share alternate or complimentary workouts. Post your sets in the comments and let us know how you feel pre/post workout.