Today is a restoration day. You can do a light hike or walk or practice some stretching or get a massage. Focus on moving the body and rebuilding.

30-60 minutes walk or hike with no weight, easy terrain



Posted by Adam Janke

Challenge Accepted

Motivate your friends and the hunting community at large. Share alternate or complimentary workouts. Post your sets in the comments and let us know how you feel pre/post workout.