Today’s training is meant to be challenging. Find something difficult and get after it. The best case is the lightweight ruck on difficult terrain. But, running is a great stand-in for not being able to get out on the trails.

60-90 minute ruck with 25% pack weight, difficult terrain


5 min in Zone 1
5 min in Zone 2
6 sets:
90s in Zone 5
2:30 in Zone 1
5 min Zone 1

Posted by Adam Janke

Challenge Accepted

Motivate your friends and the hunting community at large. Share alternate or complimentary workouts. Post your sets in the comments and let us know how you feel pre/post workout.