Today’s training is meant to be challenging. Find something difficult and get after it. The best case is the lightweight ruck on difficult terrain. But, running is a great stand-in for not being able to get out on the trails.
60-90 minute ruck with 25% pack weight, difficult terrain
5 min in Zone 1
5 min in Zone 2
90s in Zone 5
2:30 in Zone 1
5 min Zone 1
Motivate your friends and the hunting community at large. Share alternate or complimentary workouts. Post your sets in the comments and let us know how you feel pre/post workout.