In this week’s episode of Quick and Dirty with Wardo, the host dives into some of his experiences with stubborn elbow pain cases and what he has been using in the clinic to fix them! Lateral epicondylitis can hold you back from picking up a water bottle to drawing back a 90lb bow. Address it now before the season practice starts



Check out the latest JOMH Film on YouTube:

The Wind & The Wolves – A Hunter’s First Buck


Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL”


If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

Posted by Nolan Osborne