EP 251: Quick & Dirty with Wardo, The Kink in your Neck

Do you turn your head left or right and feel that pinch in your neck? This one is for you, as Wardo breaks down what the causes are, and how to fix it.

@drmattwarddc

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Check out the latest JOMH Film on YouTube:

The Wind & The Wolves – A Hunter’s First Buck

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Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit

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Use code “QuickandDirty” to get 25% off at www.wildernessathlete.com

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Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL”

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If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

Posted by Nolan Osborne