EP 237: Quick & Dirty with Wardo, Building Mental Toughness with Jeremy Meredith

*****Explicit Language – Not Suitable for Children*****

On this episode, Wardo sits down with Jeremy Meredith from Crossfit Vernon to talk about building mental toughness in the gym.

@jeremymeredith

@crossfitvernon

@drmattwarddc

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Posted by Nolan Osborne