Wardo chats about his clinical and personal experience with low back pain and how to start addressing this pesky and common issue. If your low back pinches as you lean back or hurts/pulls when you bend forward give this a listen.



Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com

Use Code BTKSHIP to get free shipping on the ultra-lightweight Javelin Bipod or, any other Spartan Precision Equipment products and accessories, at www.javelinbipod.com.

Posted by Nolan Osborne