EP 416: Quick and Dirty with Wardo – Where’s Your Head At?
In a departure from his very practical health and performance related material, Wardo touches on the importance of perspective as his hunting season winds down.
EP 414: Quick and Dirty with Wardo – Staying Resilient Isn’t Complicated
Wardo covers his go to exercises when time is short and you’re trying to balance work, hunting as much as possible, and the demands of family and day-to-day life.
EP 412: Quick and Dirty with Wardo – Quit F&*king Shoe Shaming!
Wardo has seen a trend with his clinical patients coming in with foot, calf and knee injuries pertaining to the footwear they feel they’re “supposed” to wear.
EP 411: Engineering Over Marketing with Mr. G of Spartan Precision
On this episode, Adam hosts the one and only Mr. G, founder of Spartan Precision Equipment, to discuss his company’s approach to design and engineering and why this differentiates Spartan Precision from so many marketing driven …
EP 410: Quick and Dirty with Wardo – There’s No Offseason For These Two Parts of Your Body
Wardo gives a few tips and tricks to mobilize your t-spine (aka your midback) and hips throughout the hunting season.
EP 409: The Global Hunt for Adventure with Field Ethos
On this episode, Adam visits with Mike Schoby, COO of Field Ethos, to hear the story behind Field Ethos, and discuss worldwide adventures, trophy hunting, tribalism and labelling within the hunting community, the value of breadth …
EP 408: Quick and Dirty with Wardo – Understanding How Rotational Ability Impacts Power & Pain
Wardo shares his thoughts on how anti-rotational strength and capacity is crucial for stronger, pain-free shoulders, but also how this often overlooked aspect to your training program makes you stronger, fitter, and more powerful no …
EP 407: The Gunwerks Paradigm Shift
On this episode, Adam visits with Landon Michaels from Gunwerks to talk about the past, present, and future of the company with special attention paid to the current paradigm shift within the organization.