In this episode of Quick & Dirty, the host digs into a simple exercise that is even FUN, yes that’s right, fun to do a few times a week to help rehabilitate and strengthen your feet.

@drmattwarddc

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SUPPORT WILD SHEEP:

WANT TO WIN A DALL SHEEP HUNT IN THE NWT?

Check out how you can support the Wild Sheep Foundation and be entered into a draw to win a Dall’s Sheep hunt with YOUR CHOICE of outfitter in the Northwest Territories.

 

Posted by Nolan Osborne