“Rest day” doesn’t always mean a day off. Take some time to recharge and refocus. Spend time with family, read, relax, and take care of any bodywork that needs to be done. Tomorrow is another day in the trenches.

Posted by Adam Janke

Challenge Accepted

Motivate your friends and the hunting community at large. Share alternate or complimentary workouts. Post your sets in the comments and let us know how you feel pre/post workout.

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