I hope last week left you feeling strong and bulletproof on our first ruck of the season. This week will include a weight prescription and a slightly longer distance. We’ll begin working towards longer and heavier sessions as we get closer to fall.
Ruck, on variable terrain with roughly 25% of total pack weight for 2-3 hours.
Challenge Accepted
Motivate your friends and the hunting community at large. Share alternate or complimentary workouts. Post your sets in the comments and let us know how you feel pre/post workout.