Building Bombproof Knees, By Bryce Tang, Physiotherapist
The knee is the largest joint in the body and acts as the link between the upper and lower leg enabling you to transfer power from the big powerful muscles in the hips and butt, …
An Interview with Eric Frohardt, CEO of Strong First
www.strongfirst.com The fitness world is rife with fads, lousy advice and near useless products that profess to achieve maximum results with minimal time and effort. In the vast majority of cases the person, product or …
Training With Purpose
In today’s age we have no shortage of options. At the click of a button or the flick of a thumb we can browse a near endless array of sources and information on any given …
Zen, Flow And Why We Hunt
Allow me to paint a picture for you. After a twenty plus hour drive followed by a long jetboat ride into some of the most remote country in Northern BC we were exhausted. We arrived …
Bulletproofing Your Feet
They are without question the most complex piece of “equipment” you own and arguably the most important if you’re an avid mountain hunter. Each foot has 26 bones, 33 joints and over 100 hundred ligaments, …
Training The Mind
As discussed in Expect the Unexpected, effectively training for extended forays (5 days+) into the mountains or wilderness in search of game has few parallels in the conventional sporting or athletic sense. The demands on …
Fueling The Engine
In last month’s Hunters Library selection we featured an excerpt from R.M. Patterson’s enthralling account of his adventures on the Nahanni River and it’s surrounding territory. If you did not get a chance to read …