All posts by Nolan Osborne

EP 242: Gear Q&A Pt 2

Nolan answers the remaining questions from the audience on gear, tactics, and horses. Audience questions are always encouraged!

EP 241 – Quick & Dirty with Wardo, Unpacking Sciatica

Wardo wades into the murky waters of Sciatica — one of the most common and contentious disabilities seen in North America — what can cause it, and how to deal with it.

The Mental Wall: How to Get More Out of Yourself During Workouts, By Todd Bumgardner

A few weeks ago, I pulled my truck into my usual parking spot at my gym and just sat there, letting the music play. I wasn’t ready to go in. I didn’t feel like training. 

EP 240: Q&A with NMO

Nolan answers a variety of questions from the audience on gear, guiding, and techniques

EP 239: Quick & Dirty with Wardo, Shoulder Recovery pt 1

Wardo shares the history of his shoulder injury — Superior Labrum Anterior and Posterior Tear and a partial tear in his Supraspinatus — the surgery, and his path to recovery.

EP 238: The Anatomy of a Mountain Rifle, with Omer Hrbinic

Nolan sits down with Omer Hrbinic — owner of Precision Optics and BC mountain hunting sage — to discuss the makings of a “perfect” mountain rifle. This one is long, but packed with info so sit back and enjoy.

EP 237: Quick & Dirty with Wardo, Building Mental Toughness with Jeremy Meredith

Wardo sits down with Jeremy Meredith from Crossfit Vernon to talk about building mental toughness in the gym.

EP 236: BC’s Wild Sheep with Josh Hamilton

Nolan sits down with Josh Hamilton from the Wild Sheep Society of British Columbia to talk about on-going projects, and the upcoming WSSBC Northern Fundraiser Auctions.

EP 235: Quick & Dirty with Wardo, The Fable of the Psoas

Wardo enlightens us on the function of the hip flexor (Psoas), the troubles — and myths — surrounding it, and how you can manage issues surrounding it.

EP 234: Bears, Bulls, and a little BS with Brandon Purcell

Nolan sits down with Guide Brandon Purcell to talk backcountry bears, guiding elk, and dream hunts. Brandon is a seasoned mountain guide from Montana that loves deep backcountry missions and big old critters. ‘nuff said.